Letting Yourself off the Hook – LIVE Replay

Are you sometimes too hard on yourself? Join me as I walk you through a process to let yourself off the hook and have internal peace 🙂 https://www.instagram.com/tv/B_uJah-DLkB/ If you liked what you heard and have a topic I can help with, please comment below and...

How to Create Your Personal Success Plan

Are you at a point in your life where you have spent some time in reflection? Is it time for you to re-evaluate how you are living your life? Do you want to create some positive personal change? In this post, I am going to walk you through the steps that I use in my...

How to Set Healthy Boundaries

Boundaries...One of those really important life skills to master if you want to feel happy and at peace in your daily life. People struggle with setting them ALL the time. I did for almost 32 years. Still do, if I forget to make conscious effort to ask myself what's...

How to Overcome Imposter Syndrome

There I said it out loud. I felt like an imposter and who the heck did I think I was? Sitting at my laptop planning an online course, I decided to stop and stay where I felt safe.. in fear! What’s the definition of that word, anyway? According to Google it is "a...